A secure relationship between therapist and client is the basis for success in therapy. I am a compassionate, genuine therapist who works to build connection with my clients in a safe and non-judgmental space.
I provide therapy for relief and management of symptoms on a short-term basis, as well as psychotherapy that brings about deep self-understanding. Therapy can ultimately create long lasting results, self-transformation, and fulfillment.
My theoretical approach is person-centred and strength-based. I have received professional training in a wide variety of evidence-based therapeutic modalities, including Psychodynamic Therapy, Schema Therapy, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Level One and Two Gottman Couples Therapy, and Basic Level Accelerated Resolution Therapy (ART). I am committed to lifelong learning in advanced treatment therapies.
to give you a space where you are truly heard, never judged.
to understand how your past is coloring your present.
to help you find calm in the stress.
to help process heavy memories so they stop hurting.